Arvigo Techniques of Mayan Abdominal Therapy for healing & self empowerment. ​

Namaste and thank you for visiting my website where I hope you will find wisdom to help you begin your journey to greater presence and wellbeing. 

Arvigo®​ therapy is often referred to as "the missing link in women's health" and I am excited to tell you why this technique, based in ancient practices, can be the missing link in restoring your own sense of well being. 

Hi, my name is Zhenya I call myself a wholistic alchemist and you will find that I am passionate about holistic approaches to health and wellbeing.  I am committed to helping my clients find joy and pleasure on their journey to better health. Although the Maya Techniques of Abdominal Therapy have become the main focus of my practice, there are many ways that I am called to serve. 

In my own life, I have found that I feel most happy and abundant when I feel connected to my own body, to the loved one's in my life, and to a deep sense of energy and empowerment. These feeling come to me when I am dedicated to the many practices that have helped me find greater balance in my daily life. 

This includes daily morning practices, therapeutic yoga, movement, music and meditation. 

Preparing healthy, vibrant meals that are good for my body, my family and the planet...

Creative rituals for connecting to the natural and cosmic worlds...

Working with our plant allies...

Retreats to places of power to recharge...

It can be a challenge to sustain the commitment to living these practices daily. I myself struggled for years paralyzed by depression & anxiety, digestive health issues, fear... and wondered why doing the things that made me feel good were so hard to sustain. The tools were at my fingertips yet I felt unable to create the life that I dreamed of. 

With the help of many teachers and guides, I came to the realization that.... we don't have to do it alone! 

Since I have experience first-hand, how challenging it can be to sustain a healthy lifestyle and enjoy every moment of it, I want to help you. 

I invite you to find out about my offerings and open up to the possibility that you are worthy of lasting health, happiness and wholeness. 

The path that leads to a more energized, passionate and vibrant you in just one small step away and I invite you to take the first step today! 

Contact me today for a free twenty- minute telephone consultation. 

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